We offer Personal/Life Coaching, Midlife Coaching, Relationship Coaching,
Grief/Bereavement Coaching and Leadership Coaching.
Personal/Life Coaching
Coaching helps functional people achieve their personal and relationship goals. It is not a substitute or replacement for traditional therapy provided by licensed clinicians trained to treat mental, emotional and psychological disorders. The art and science of coaching is to facilitate success in a fun and rewarding way. The Life Coach knows that the client is the expert in his or her own life!
“Debbie is a magnificent coach that allows the person to delve into themselves to allow them to not only magnify and illuminate what they seek and desire in their own lives, but also allows them to be self reliant and goal oriented.”
Relationship Coaching
Relationship coaching is a positive, results oriented application of coaching to personal, marital and business relationships of all kinds.
In a relationship each party has a need and the relationship itself serves a purpose. Relationship coaching asks: what needs are being met? What needs are not being met? What purpose is the relationship serving? What purposes are not being served? Relationship coaching can explore many of these issues and can lead to more successful and fulfilling relationships.
“I needed help with prioritization and finding better ways to set and reach goals. Debbie helped me to really dial in on what was important to me and find ways to focus on putting my needs first in my career and my personal life. I have made some serious changes for a better future!”
Leadership Coaching
Leadership is a relationship between those who aspire to lead and those who choose to follow. Sometimes the relationship is one to one. Sometimes, it is one to many. Whatever the number, leaders must master the dynamics of this relationship. Leadership coaching can help all kinds of leaders acquire the skills they need and keeps them accountable. Whether you are an executive, manager, supervisor, team leader, parent or CEO, business owner or anyone in charge or responsible for a group of people- leadership coaching can help improve the bottom line.
“Leadership is not about titles, positions or flowcharts. It is about one life influencing another.”
Midlife Coaching
Midlife is a time of transition, a time of questioning and discoveries, struggles and joys. Midlife coaching can help you navigate any phase of transition you may find yourself in at any age. The task is to discover the purpose you have been living out, or not living out for years and to make sure you are staying on course for your life’s journey. Clients who have a sense of their purpose lead more fulfilling lives and when their lives and actions are aligned with their purpose, they feel a sense of integrity. Midlife doesn't have to be a crisis!
“Debbie is very insightful and compassionate. She has a gift! Having someone to talk through my issues helped me find clarity and more importantly empower myself. I felt stronger and in more control of making decisions towards healthier changes.”
Grief/Bereavement Coaching
Grief/bereavement coaching can help you reconnect with your strengths, your coping strategies and relationships, activities and inner resources that give your life meaning. It can help you get your life moving again as you face the loss of a loved one. Bereavement researchers no longer believe that there is a “five-stage grief cycle”. Recent research shows that most mourners are resilient, oscillating between feelings of sorrow and feelings of pleasure even from the earliest weeks of loss. Coaching reinforces this resilience to experience happiness and sadness at the same time; to look forward with hope even as you look backward to reflect and grieve. Grief coaching can help you to forge a positive vision for the future to not only survive, but to ultimately thrive.
“In the end, as we as human beings mourn, we must discover meaning to go on living our tomorrows.”
After your free 30-minute discovery session, there are three different packages offered to best fit your needs.
For your convenience coaching sessions can be conducted via video chat, over the phone or in person by appointment.